Nutritional counseling is one of the fastest growing fields in healthcare. As many more people interact with the traditional medical system of hospitals, many of them are realizing that there is a better way to achieve good health than to rely on pills and surgeries. Nutritional counseling is a way of controlling your health through the foods you eat. It's more than just eating to control your weight, good nutrition can be used to prevent disease, increase your strength, and promote healing. At Picture of Health Chiropractic & Nutrition, we have shared the benefits of nutritional counseling with residents of Roselle, CA, for many years.
Benefits of Nutritional Counseling
If you think about it, food is really nothing more than a complex collection of chemicals. Every time you eat, you are adding those chemicals to your body. Picking the right foods is simply a matter of determining what chemicals your body needs. Our nutritionist realizes that there are lots of factors that go into determining what you eat every day. That's why each of our nutritional counseling appointments starts with a lengthy discussion about your lifestyle. We'll talk about your work schedule, who you live with, and why you make the food choices you make.
Meeting Your Goals
Chiropractic nutrition is about a lot more than just wanting to lose weight. The foods you eat can also help you to recover from an accident quicker, support you during a pregnancy, and help you to gain muscle mass. There are even special diets that can help to control or alleviate the symptoms of conditions such as MS. While these diets are not curing these diseases, many of our clients have reported that they have helped them to feel healthier and that they have experienced less side effects than while they were on these diets.
Based on our medical history, lifestyle, and goals, we'll work with you to formulate a diet plan that will focus on making small changes. We don't want to "shock" your system by introducing radical changes to your diet. This has been shown to work in the short-term, but rarely lasts long enough to affect your long-term health. Instead, we focus on small changes that will bring you back to your best health.
Schedule an Appointment with Our Nutritionist in Roseville, CA
If you live in the Roseville, CA, area and you're interested in nutritional counseling, contact Picture of Health Chiropractic & Nutrition today. Call us at (916) 788-2780 for more information or to schedule an appointment.